Organic food? That is eaten only at the time of diet?
Absolutely NO. Organic refers to the agricultural products that are grown. The regulation of growing these crops may differ from country to country.
Usually, every country allows the farmers to use the manure suitable for the crops and soil, but people take things lightly and use pesticides to kill the worms but don’t think of the future consequences.
Difference between organic and inorganic foods
While preparing Organic foods in the agricultural lands, farmers use fertilizers to grow. Chemical fertilizers are used in inorganic foods. Birds, insects, etc., protect pests, but inorganic foods are synthetically pesticides.
Benefits of organic food
Organic food is healthier:
Organic foods contain fewer pesticides, and it is much healthier than the other food. The safer food makes it even tastier.
Organic food is usually fresh:
Fresh food like vegetables and fruits are eaten when it’s fresh. It doesn’t contain preservatives. So, it doesn’t last long. Some people grow these in small quantities and sell them immediately.
Organic farming is better for the environment:
Organic farming leads to an increase in soil fertility, reduced soil erosion, reduced pollution, conserving water, and using less energy. In addition, the nearby birds and animals are being protected as organic farming does not include pesticides.
Does organic farming contain no pesticides?
Organic farming is not completely free from pesticides, but the significant advantage is that the low level of pesticides is used. It doesn’t affect much as they use naturally-derived pesticides and no synthetic pesticides. Natural pesticides tend to be less toxic unline synthetic. However, the risk is measured to a minimum.
Washing the fruits and vegetables before eating can take away the pesticides but not wholly. Thus, the maximum amount of pesticides can be passed, but the pesticides that remain in the food are not harmful.
Things which the organic food matters the most
Some of the things have high pesticides level, so it’s better to buy them organic like
Apple, Sweet Bell Peppers, Cucumbers, Celery, Potatoes, Grapes, Cherry Tomatoes, Collard Greens, Summer Squash, Nectarines, Peaches, Spinach.
These things have low pesticides level, so it isn’t necessary that these must be organic.
Asparagus, Mushrooms, Sweet Corn, Avocado, Sweet corn, Eggplant, Kiwi, Mango, Onion, Papaya, Pineapple, Sweet Peas (frozen), Sweet Potatoes, Cantaloupe, Grapefruit.